Chinese Food

Yam purple sweet potato puree. Super simple and delicious

I've been infatuated with purple sweet potato yam Wenbu recently. I'm in Jiaozuo. I eat iron stick yam every day. The authentic iron stick yam is the best. It's the most representative specialty -

Sweet potato and Taro Milk

A Kwai tasty, thick, low fat, full belly breakfast drink. It's still very fast. -

Fried eggplant

The top pizza material of hand grasping cake is over sufficient and over satisfied

I made a super pizza today. It's really delicious. It's economical and has enough materials. It's absolutely not inferior to the pizza out there A kind of ᖗ乛◡乛ᖘ A kind of Beauty)-

It's sweet, crisp and sweet

Purple sweet potato and shellfish

Bagel is low in sugar and fat. It's flexible and strong. It's a very popular bread.

Sweet potato congee

Sweet potato. It's slightly sweet. It's delicious whether it's cooked, roasted or fried. Make porridge. Nourish the stomach.

The seafood stew pot of Huang Jihuang

I've made a stew pot several times. The best food I've made this time. Hahaha ~ share it with you ~

Healthy cake

This kind of cake is really healthy. It not only satisfies the taste of cake, but also has no burden of cake polysaccharide. It is suitable for sweet potatoes in various age groups. It can also be changed into purple potatoes or pumpkins. It's v... ...

Sweet potato milk pudding

Purple potato contains a lot of anthocyanins. Make it into pudding. The color is very healing. After freezing, it's cool, tender and smooth. It's good for tonic and taste.

Ganzhou Gannan Jiangxi Ningdu meatballs

The world is so big to meet you, love everything in your hometown, including meatballs

Breakfast

I often don't know what to eat for breakfast. It seems to be nutritious this time.

Taro is very busy

Today, I bought a big taro. I made half taro pudding and half taro balls. I rubbed them together for a surprise. I wanted to see if the taro balls would taste good when rolled into a leather bag. I made a few of them. They were so delicious when... ...

Fried oyster

Loofah and sweet potato soup

It's a good time to start a fire (* ๓╯╯)

Sweet potato light cream bread

There's no high gluten flour. Try middle gluten flour with vitalgluten to try the effect.

Sliced pork with tomato

No one can resist the temptation of meat.

Banana, sweet potato, milk and oat biscuit (fat reduction)

Today is the second day of fat reduction. Although I still like boiled chicken breast meat and oil boiled vegetables, I still want to make some snacks to grind my teeth. I'm greedy. So I found a baked sweet potato and two bananas at home, so I b... ...

Fried vegetables with vegetarians are also delicious.

There are many delicious and nutritious vegetables on the market in spring. Today, we use cabbage, a vegetable with high calcium content, and chive, which we all love, to make a delicious fried dish. This is to accompany us through childhood. Yo... ...

Boiled slices of meat with all the soup

It's a boiled meat dish. Our family may eat it two or three times a month. It's fragrant, spicy and spicy. It's super delicious. My husband loves it very much. He uses all the soup to make rice. It's not wasted at all